Venu Sq Music Edition Black

The Garmin Venu Square Music Edition is a GPS smartwatch that combines daily style and on-device music storage with health monitoring and fitness features to help you reach your goals. This watch has a slate aluminium bezel with black case and silicone band. Suitable for running, cycling, fitness/gym, golfing, swimming and outdoor recreation.

General:

• Lens material - Corning® Gorilla® Glass 3
• Bezel material - Anodised aluminium
• Case material - Fibre-reinforced polymer
• Quick release bands - Yes (20 mm, Industry standard)
• Strap material - Silicone
• Physical size - 40.6 x 37.0 x 11.5 mm
• Fits wrists with a circumference of 125-190 mm
• Touchscreen     
• Colour display   
• Display size - 1.3" (33.1 mm) diagonal
• Display resolution - 240 x 240 pixels
• Display type - Liquid crystal
• Optional always-on mode
• Weight 37.6 g
• Water rating - 5 ATM
• Memory/history - 200 hours of activity data

Battery life:

• Smartwatch mode: Up to 6 days
• GPS mode with music: Up to 6 hours
• GPS mode without music: Up to 14 hours

Clock features:

• Time/date          
• GPS time sync  
• Automatic daylight saving time 
• Alarm clock        
• Timer   
• Stopwatch         
• Sunrise/sunset times    

Health monitoring:

• Wrist-based heart rate (constant, every second)             
• Daily Resting Heart Rate               
• Abnormal Heart Rate Alerts - Yes (high and low)
• Respiration rate (24x7) 
• Pulse Ox Blood Oxygen Saturation- Yes (spot-check, and optionally all-day and in sleep)
• Fitness age - Yes (in app)
• Body Battery™ Energy Monitor
• All-day stress tracking   
• Relaxation reminders    
• Relaxation breathing timer         
• Sleep - Yes (Advanced)
• Hydration           
• Women's Health             

Sensors:

• GPS       
• GLONASS           
• Galileo 
• Garmin Elevate™ wrist heart rate monitor           
• Compass             
• Accelerometer 
• Thermometer - Yes (tempe™ sensor required)
• Ambient light sensor     
• Pulse Ox Blood Oxygen Saturation Monitor        

Daily smart features:

• Connectivity - Bluetooth®, ANT+®, Wi-Fi®
• Connect IQ™ (downloadable watch faces, data fields, widgets and apps)             
• Smart Notifications        
• Text response/reject phone call with text (Android™ only)         
• Calendar             
• Weather             
• Controls smartphone music       
• Plays and controls watch music 
• Music storage - Up to 500 songs
• Find my phone 
• Find my watch  
• Smartphone compatibility - iPhone®, Android™
• Compatible with Garmin Connect™ Mobile         
• Garmin Pay™    

Safety and Tracking Features:

• LiveTrack            
• Incident Detection during select activities            
• Assistance          

Activity tracking features:

• Step counter     
• Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)             
• Auto goal (learns your activity level and assigns a daily step goal)              
• Calories burned               
• Distance travelled           
• Intensity minutes           
• TrueUp™            
• Move IQ™          
• Garmin Connect™ Challenges app - Yes (optional Connect IQ app)

Fitness equipment/gym:

• Available gym activity profiles - Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Yoga, Pilates and Breathwork
• Cardio workouts              
• Strength workouts         
• Yoga workouts 
• Pilates workouts             
• Automatic rep counting

Training, planning and analysis features:

• HR zones            
• HR alerts             
• HR calories         
• % HR max           
• HR broadcast (broadcasts HR data over ANT+™ to paired devices)           
• Respiration rate (during exercise) - Yoga and breathwork only
• GPS speed and distance              
• Customisable screen(s)
• Customisable activity profiles    
• Auto Pause®     
• Advanced workouts      
• Downloadable training plans      
• Auto Lap®          
• Manual lap         
• VO2 Max (Run)
• Touch and/or button lock            
• Auto scroll          
• Activity history on watch             
• Physio TrueUp 

Running features:

• Available run profiles - Running, Indoor Track Running, Treadmill Running
• GPS-based distance, time and pace        
• Cadence (provides real-time number of steps per minute)         
• Run workouts   
• Foot pod capable            

Golfing features:

• Yardage to F/M/B (distance to front, middle and back of green)
• Yardage to layups/doglegs          
• Measures shot distance (calculates exact yardage for shots from anywhere on course) - Automatic
• Digital scorecard              
• Stat tracking (strokes, putts per round, greens and fairways hit)               
• Garmin AutoShot™        
• Green View with manual pin position    
• Hazards and course targets        
• PinPointer          
• Round timer/odometer               
• Automatic club tracking compatible (requires accessory)              

Outdoor recreation:

• Available outdoor recreation profiles - Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
• Back to start      
• Area calculation - Yes (via Connect IQ™)
• Hunt/fish calendar - Yes (via Connect IQ™)
• Sun and moon information - Yes (via Connect IQ™)

Cycling features:

• Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)         
• Available cycling profiles - Biking, Indoor Biking
• Compatible with Varia™ radar (rear-facing radar)             
• Compatible with Varia™ lights   
• Speed and cadence sensor support (w/sensor)

Swimming Features:

• Available swim profiles - Pool swimming
• Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)      
• Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
• Basic rest timer (up from 0) (pool swim only)     
• Time and distance alerts
  
• Under water wrist-based heart rate