Stay Active in Cold Weather: Winter Sports Gear Guide

As the temperature drops and the days grow shorter, it can be tempting to hibernate indoors until Spring arrives. However, for sports enthusiasts, Autumn and Winter can offer a unique opportunity to embrace the crisp, refreshing air and stay active in cold weather. With the right gear, preparation and warm clothes, you can enjoy your favourite outdoor activities and may even discover new ones. In this guide, we’ll show you how to stay active in the cold weather with the help of winter sports gear.

Layer Up for Warmth and Comfort

Layering is the key to staying warm and comfortable during cold-weather activities. Start with a moisture-wicking base layer to keep sweat away from your skin. A good quality thermal shirt and leggings work wonders in retaining body heat.

On top of your base layer, add insulating layers such as fleece or down jackets to trap warmth. Finally, finish with a waterproof and windproof outer shell to protect against the elements. Our Cervino Polar Fleeced Rain Jacket by Joma is a great choice of warm winter outdoor clothing for your outer layer.

Keep Your Extremities Toasty

Don’t forget about your extremities. Cold hands and feet can quickly put a damper on your outdoor fun, so we recommend investing in some insulated gloves or mittens to protect your hands, as well as wearing moisture-wicking socks with proper insulation to keep your feet warm and dry. There’s nothing worse than running with cold feet, and warm clothing can help with that.

Cover Your Head and Ears

Heat escapes from your head, so keep it covered with a thermal beanie or a sports-specific winter hat, as these warm clothes for winter are the best choice to stop you from freezing up. Make sure to look for options that also cover your ears for added protection against cold winds. The Storm Running Beanie Hat by Under Armour is a great choice of winter running gear. It keeps your head warm while also repelling any water, without compromising breathability. 

Select The Right Footwear

Different winter sports require different types of footwear. Whether you’re skiing, snowboarding, hiking, or running, choose footwear designed for the specific activity. Ensure they have proper insulation, waterproofing, and the right fit to keep your feet comfortable and safe. For a great choice of running gear for winter, look no further than Hoka One One Clifton 9 Gore-Tex Running Shoes. Specifically designed with winter running in mind, these will keep your feet warm and cosy while out running in the icy cold.

Hydration and Nutrition

In cold weather, you may not feel as thirsty, but it’s crucial to stay hydrated during physical activity. Drink water or warm beverages regularly to prevent dehydration. Additionally, pack energy-rich snacks like trail mix or energy bars to maintain your energy levels.

If you are planning on staying active over these cold months, don’t hesitate to invest in our great selection of fitness accessories and more, all having great choices for how you can keep healthy in the winter weather.