Women's Neutral Running Shoes

If you have a neutral gait, the right shoes can make all the difference. Neutral running shoes provide balanced cushioning and flexibility, allowing your feet to move naturally without extra support or correction.

At BMC Sports, we offer a premium range of neutral running shoes for women, featuring lightweight designs and responsive cushioning for effortless performance. Shop from leading brands like Asics, Brooks, Hoka, and Nike, whether you’re training for a marathon or enjoying a casual run.

Browse our full collection of Women’s Running Shoes and get free next-day delivery across Ireland!

 Read More

  • GORE-TEX

    Womens Clifton 9 GTX Running Shoes Blue

    €170.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Size 7
    View
  • Free Shipping

    Womens Mach 6 Running Shoes Grey

    €160.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Colour GREY
    Size 4
    5
    5.5
    6
    6.5
    7
    View
  • Free Shipping

    Womens Rincon 4 Running Shoes (Wide Fit)

    €130.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Size 4
    5
    4.5
    5.5
    7.5
    View
  • Wide fit

    Womens Ghost 16 Running Shoes (Wide Fit D)

    €150.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Size 4
    5
    6
    7
    8
    4.5
    5.5
    6.5
    7.5
    View
  • New

    Womens Ghost 16 Running Shoes Green

    €150.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Size 5
    7
    5.5
    View
  • Free Shipping

    Womens Ghost 16 (Wide) Running Shoes

    €150.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Size 4
    7
    8
    4.5
    6.5
    View
  • GORE-TEX

    Womens Ghost 16 Gore-Tex Running Shoes

    €170.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Size 5
    6
    4.5
    7.5
    View
  • New

    Womens Ghost 16 Running Shoes White

    €150.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Size 5
    5.5
    View
  • Trail Runners

    Womens Cascadia 18 Gore-Tex Trail Running Shoes

    €170.00

     Select options This product has multiple variants. The options may be chosen on the product page
    Size 4
    5
    6
    7
    8
    4.5
    5.5
    6.5
    View

Why You Should Choose Neutral Running Shoes

Neutral running shoes are perfect for runners who don’t overpronate and need lightweight, well-cushioned footwear. These shoes:

– Provide even cushioning: Distribute impact evenly for a smooth ride.
– Offer flexibility: Allow natural foot movement with every stride.
– Enhance energy return: Responsive midsoles help boost performance.
– Work for various activities: Ideal for running, walking, and gym workouts.

FAQs

What is a neutral running shoe?

A neutral running shoe is designed for runners with a balanced gait—those who don’t excessively roll their feet inward (overpronation) or outward (underpronation).

How do I know if I need neutral running shoes?

If your shoes wear evenly on the sole and your ankles stay aligned while running, you likely have a neutral gait and will benefit from neutral running shoes.

What are the best neutral running shoes for women?

The best runners for you all depend on personal preference. Popular models include the Brooks Ghost and Hoka Clifton, both known for their cushioning and comfort.

Are neutral running shoes good for long-distance running?

Yes! Their lightweight, cushioned design makes them ideal for long runs, providing shock absorption without restricting natural movement.